A space to slow down, listen deeply and open more fully to the presence of the divine in your life
What is spiritual direction?
Spiritual direction is a contemplative practice of paying attention to our inner lives and our sense of belonging to something greater than ourselves.
It is an invitation to slow down and listen more deeply to your life.
You might come to spiritual direction when...
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You are moving through a transition or season of uncertainty.
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You feel disconnected from yourself or from a sense of meaning.
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You are longing for more depth, presence, or peace.
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You are questioning old beliefs or exploring your spirituality.
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You want a dedicated space to listen to your inner life.
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Something within you is changing, but you don't yet know what it means.
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You simply feel called to go deeper.
For more than a decade, my work has centered around helping people care for their bodies and feel at home in themselves. Over time, it became clear that well-being is about more than what we do with our bodies. We can become stronger and healthier on the outside while still feeling disconnected, restless, or unsure of what we are moving toward.
My own journey into meditation, devotion, and spiritual practice opened me to the importance of caring for our inner lives, too. As a spiritual director, I offer a space to learn and learn what it means to "listen to your body" and explore that is meaningful and alive for you.
Click here to apply.